Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Summary of The Complete Guide to Fasting : Heal Your Body Through Intermittent, Alternate-Day, and Extended by Jason Fung and Jimmy Moore, Paperback / softback Book

Summary of The Complete Guide to Fasting : Heal Your Body Through Intermittent, Alternate-Day, and Extended by Jason Fung and Jimmy Moore Paperback / softback

Paperback / softback

Item not Available

Description

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung | Book Summary | Readtrepreneur
(Disclaimer: This is NOT the original book, but an unofficial summary.)


There are many books about dieting but most of them have left an important element behind; fasting. If done right, it can be the most effective diet you can ever try The complete guide to fasting tackles an unspoken dieting concept; fasting. And don't take it the wrong way, fasting is not starving oneself to lose weight. If done right, it can be really good for your body and this title, offers just that. This is a guide to venture yourself to the world of fasting without any mishaps and obtaining the best results possible.
(Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way)

"We are wired for feast and famine, not feast, feast, feast." – Jason Fung

Dr Jason Fung has invented fasting methods with over 1000 patients obtaining fantastic results in the process. His philosophy is that human is made for feast and famine and not only feasting. Fasting can give just the results you need if done right, and with detailed information on how to do it, how to track your progress and what to expect, there won't be any unexpected surprises in your fasting process. Jason Fung debunks the myth of fasting being bad for you and explains why it actually is good for your health. If you are just focused on feasting, you probably won't be happy with the product.

P.S. The complete guide to fasting is an extremely useful book that will give you a unique dieting method that is really good for your health.

The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away!

Why Choose Us, Readtrepreneur?
● Highest Quality Summaries
● Delivers Amazing Knowledge
● Awesome Refresher
● Clear And Concise

Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

Information

Other Formats

Save 18%

£7.99

£6.49

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information