Solve Your Child's Sleep Problems EPUB
by Richard Ferber
EPUB
Description
Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child:
- enjoy his or her bedtime routine
- fall asleep quickly and easily
- self-settle if he or she wakes in the night
- sleep peacefully all night long
- go down easily for daytime naps
Ferber s approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle progressive waiting routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears.
Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:464 pages
- Publisher:Ebury Publishing
- Publication Date:03/01/2013
- Category:
- ISBN:9781448175215
Other Formats
- Paperback / softback from £18.05
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:464 pages
- Publisher:Ebury Publishing
- Publication Date:03/01/2013
- Category:
- ISBN:9781448175215