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Yoga Nidra : A Meditative Practice for Deep Relaxation and Healing, Paperback / softback Book

Yoga Nidra : A Meditative Practice for Deep Relaxation and Healing Paperback / softback

Paperback / softback

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Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation.

Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.

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£14.99

£11.85

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