Thirty-Minute Therapy for Anger : Everything You Need to Know in the Least Amount of Time (16pt Large Print Edition) Paperback / softback
by Ronald Potter-Efron, Patricia S Potter-Efron
Paperback / softback
Description
Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble.
In 30-Mintue Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others.
These conflict-defusing techniques will help you ''cool down'' anger so that you can respond calmly and effectively, even in life's most aggravating situations.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:140 pages
- Publisher:ReadHowYouWant
- Publication Date:13/07/2011
- Category:
- ISBN:9780369371010
Information
-
Out of stock
- Format:Paperback / softback
- Pages:140 pages
- Publisher:ReadHowYouWant
- Publication Date:13/07/2011
- Category:
- ISBN:9780369371010