Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Thirty-Minute Therapy for Anger : Everything You Need to Know in the Least Amount of Time (16pt Large Print Edition), Paperback / softback Book

Thirty-Minute Therapy for Anger : Everything You Need to Know in the Least Amount of Time (16pt Large Print Edition) Paperback / softback

Paperback / softback

Out of stock

Description

Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble.

In 30-Mintue Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others.

These conflict-defusing techniques will help you ''cool down'' anger so that you can respond calmly and effectively, even in life's most aggravating situations.

Information

Save 3%

£17.99

£17.39

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information