Rosemary Conley's Amazing Inch Loss Plan : Lose a Stone in a Month Paperback
Yes! You can lose a stone in a month and my trial dieters proved it.
By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before.
In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days!
Medically approved and the most effective diet I've ever created, "The Amazing Inch Loss Plan" is incredibly easy to follow and provides a safe long-term way of keeping the weight off.
I've included extensive and varied meal plans and essential motivational tips.
Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.
- Format: Paperback
- Pages: 384 pages, col. Illustrations
- Publisher: Cornerstone
- Publication Date: 06/01/2011
- Category: Fitness & diet
- ISBN: 9780099543145