Now in paperback, Rosemary Conley stresses the need for a healthy lifestyle to be combined with healthy, nutritious meals and regular exercise.
This book provides all you need to know to produce low-fat food from the start of the day to last thing at night.
The recipes include nutritional background plus techniques and hints.
- Format: Paperback
- Pages: 400 pages, colour photographs
- Publisher: Cornerstone
- Publication Date: 07/10/1999
- Category: Health & wholefood cookery
- ISBN: 9780712684620