Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Darllen yn Well: Ymwybyddiaeth Ofalgar - Canllaw Pen-Tennyn, Paperback / softback Book

Darllen yn Well: Ymwybyddiaeth Ofalgar - Canllaw Pen-Tennyn Paperback / softback

Paperback / softback

Description

A Welsh adaptation of A Mindfulness Guide for the Frazzled by Ruby Wax. 500 years ago, no-one died of stress; we have invented the concept and we now let it rule our lives.

Ruby Wax shows us how to relax for our own good, by making simple changes which give us an opportunity to breathe, meditate and live for the moment. -- Cyngor Llyfrau Cymru

Information

£8.99

Item not Available
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information