Mindful Thoughts for Surfers : Tuning in to the tides EPUB
by Sam Bleakley
Part of the Mindful Thoughts series
EPUB
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Description
Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike.
The heightened attention in surfing andthe meditative nature of waterfacilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses:
If you like this you might also be interested in Mindful Thoughts for Runners . . .
The heightened attention in surfing andthe meditative nature of waterfacilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses:
- Blue mindfulness - identifying with the ocean
- Theconnection to nature
- ?Dropping the ego
- Embracing imperfection
- Responsibility and diversity
- The opportunity for play, beauty and music
If you like this you might also be interested in Mindful Thoughts for Runners . . .
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:160 pages
- Publisher:Leaping Hare Press
- Publication Date:10/03/2020
- Category:
- ISBN:9781782408963
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:160 pages
- Publisher:Leaping Hare Press
- Publication Date:10/03/2020
- Category:
- ISBN:9781782408963
