Total Fitness and Wellness, Media Update Paperback
by Scott K. Powers, Stephen L. Dodd, Erica M. Jackson
Paperback
Description
Thoroughly revised and updated, Total Fitness & Wellness provides a solid foundation in fitness and lifetime wellness, while teaching you how to make healthy behavioral changes and lifestyle choices.
The Media Update features an extensively revised Companion Website with over 80 new exercise videos, ABC News videos, RSS feeds, flashcards, electronic versions of labs and self-assessments, and electronic versions of the Behavior Change Worksheets.
The new MyFitnessLab(t) features the same updates as the website, as well as Pearson eText with live links, audio clips, and electronic versions of the Eat Right! and Live Right! booklets.
Information
-
Item not Available
- Format:Paperback
- Pages:528 pages, Illustrations (chiefly col.)
- Publisher:Pearson Education (US)
- Publication Date:16/03/2010
- Category:
- ISBN:9780321676542
Other Formats
- Mixed media product from £38.59
Information
-
Item not Available
- Format:Paperback
- Pages:528 pages, Illustrations (chiefly col.)
- Publisher:Pearson Education (US)
- Publication Date:16/03/2010
- Category:
- ISBN:9780321676542
