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The Self-love Workbook For Teens : A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self, Paperback / softback Book

The Self-love Workbook For Teens : A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self Paperback / softback

Paperback / softback

Out of stock

Description

As a teenager, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures.

It is easy for you to lose focus and feel like you're not good enough.

The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset.

It includes fun, creative, and research-backed exercises, lessons, and tips, including: - Interactive activities - Reflective exercises - Journaling prompts - Actionable advice.

Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:184 pages
  • Publisher:Ulysses Press
  • Publication Date:
  • Category:
  • ISBN:9781646040100

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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:184 pages
  • Publisher:Ulysses Press
  • Publication Date:
  • Category:
  • ISBN:9781646040100