A Monk's Guide to a Clean House and Mind EPUB
by Shoukei Matsumoto
EPUB
Description
'Think of your house as an allegory for your body. Keep cleaning it every day.'
In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.
Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world.
'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:128 pages
- Publisher:Penguin Books Ltd
- Publication Date:04/01/2018
- Category:
- ISBN:9781846149702
Other Formats
- Paperback / softback from £7.25
- eAudiobook MP3 from £7.20
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:128 pages
- Publisher:Penguin Books Ltd
- Publication Date:04/01/2018
- Category:
- ISBN:9781846149702