Managing Stress At Work In A Week : How To Manage Stress In Seven Simple Steps EPUB
by Stephen Evans-Howe
EPUB
Description
Sunday: Examine the common causes of stress from a work/organizational perspective and an individual levelMonday: Understand the basic psychological and physiological aspects of stressTuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutionsWednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with itThursday: Create a supportive environment to combat conflict and certain behavioursFriday: Gain an insight into change management and how it can help relieve stress within your teamSaturday: Use practical steps to help individuals take responsibility for managing their own stress
Information
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Download - Immediately Available
- Format:EPUB
- Pages:128 pages
- Publisher:John Murray Press
- Publication Date:31/05/2013
- Category:
- ISBN:9781444185904
Other Formats
- Paperback / softback from £9.45
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:128 pages
- Publisher:John Murray Press
- Publication Date:31/05/2013
- Category:
- ISBN:9781444185904