Recipes for Body-Builders Paperback / softback
by Stephen P Martinez
Paperback / softback
Description
Many people who want to lose weight for sport, weightlifting competition, bodybuilding, or to improve their fitness level are often lured to a bodybuilding diet in order to increase muscle and maintain a lower percentage of body fat. A basic bodybuilding diet includes increasing your total protein and caloric intake as well as including regular strength training into your workout routine.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:156 pages
- Publisher:Stephen P. Martinez
- Publication Date:05/07/2022
- Category:
- ISBN:9781804768808
Information
-
Out of stock
- Format:Paperback / softback
- Pages:156 pages
- Publisher:Stephen P. Martinez
- Publication Date:05/07/2022
- Category:
- ISBN:9781804768808