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The Mindful Child : How To Help Your Kid Manage Stress and Become Happier, Kidner and More Compassionate, Paperback / softback Book

The Mindful Child : How To Help Your Kid Manage Stress and Become Happier, Kidner and More Compassionate Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

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Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them.

In The Mindful Child, Susan Kaiser Greenland extends her internationally known program to children, showing how they can be taught to be kinder and more compassionate to themselves and others.

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£16.99

£13.75

Only a few left - usually despatched within 24 hours
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