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Plant Based Diet Cookbook for Beginners : 2 Books in 1 Dr. Carlisle's Smash Meal Plan Step by Step Guide on How to Slim Your Body Consistently 250+ Stress-Free Recipes to Reach Your Long-Term Weight G, Hardback Book

Plant Based Diet Cookbook for Beginners : 2 Books in 1 Dr. Carlisle's Smash Meal Plan Step by Step Guide on How to Slim Your Body Consistently 250+ Stress-Free Recipes to Reach Your Long-Term Weight G Hardback

Part of the Smash Meal Plan Project series

Hardback

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This Book Include:

1st Book: Plant Based Diet Cookbook For Men

2nd Book: Plant Based Diet Cookbook On A Budget


Are you thinking about a plant-based diet and curious about how to grow your muscles, keep your sex drive high and efficient, optimise your prostate health and much more without spending a fortune?


And looking for a great collection of delicious plant-based diet recipes designed specifically with a man's body and health needs in mind, so you'll no longer feel lost following a plant-based diet?


If your answer is YES, then read on....


Let this book introduce you to 250+ of the best hand-picked plant-based diet recipes a man can find on a budget!


There's no doubt that adopting a plant-based diet changes everyone's health. However, as you know, men's and women's bodies are different in so many ways, so a cookbook designed specifically for men might be a better choice for you as a man than one geared towards general dieters!


And of course, if you can keep your costs down by trying to adopt a plant-based diet, you can be sure that it will be very sustainable in the long run. This 2-in-1 book offers just that, with over 250 recipes!


Perhaps you are wondering...


Is there really a difference between men and women when it comes to adopting a plant-based diet?


Which foods should I eat on a plant-based diet and which should I avoid, especially if I'm a man?


Can I still follow a plant-based diet with a limited budget and time?

I am not a good cook; are the recipes in this book suitable for beginners?


Can I add variety to my food choices to make them feel different?


If you have these and other related questions, then this 2-in-1 cookbook is what you need, as it has a great collection of recipes with easy-to-follow steps, nutritional information and easy-to-find ingredients to ensure you have an easy time following your diet.


In this book you will find:

  • How a plant-based diet can help you and make you healthier as a person
  • More than 200 plant-based diet recipes that you can prepare in the comfort of your own home for breakfast, lunch, dinner, smoothies, juices, snacks and more.
  • Complete recipes with detailed step-by-step instructions for men that can be prepared on a budget, complete with ready-to-use ingredients and nutritional information.
  • Meal plans to help you adopt a plant-based diet to effortlessly build and shape your body without hating the food you eat
  • And much more...


Even if you're not a good cook, or if you already have some experience with plant-based eating and are looking for more food choices, this book will be very useful for you!


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