Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span.
The chapters in this small book can be read in any order, and are simple and easy to understand.
Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to.
You don't need to be a Buddhist to find this book motivational.
As the Dalai Lama says, Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.
Whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, it doesn't matter who inspires you, so long as you're motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad.
If you agree that Buddhism isn't just about meditating, but also about rolling up your slee ves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp.
- Format: Hardback
- Pages: 160 pages
- Publisher: HarperCollins Publishers Inc
- Publication Date: 08/05/2013
- Category: Religion & beliefs
- ISBN: 9780062267436
- EPUB from £7.99
- eAudiobook MP3 from £13.43
Showing 1 - 1 of 1 reviews.
Review by eloquent_codex
A short, easy to read book full of quotes and the author’s personal anecdotes that encourage mindfulness, gratitude, patience, and compassion. Buddhist Bootcamp is a catchy title that has website branding and an online community behind it’s origin. The idea being that a person should practice what they learn. I felt the title misrepresented the book in many ways. The book is simple and concise showcasing the author’s personal moments of enlightenment through brief thoughtful stories. The author states that he has studied Buddhism in addition to other religions but presents his ideas in a neutral comprehensive manner. Buddhist Bootcamp is an easy to read book that may prove valuable to readers wanting a gentle reminder or seeking inspiration concerning mindfulness