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The Sleep Solution, CD-Audio Book

The Sleep Solution CD-Audio

Narrated by W. Chris Winter

CD-Audio

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Description

Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W.

Chris Winter explains the basic, often-counterintuitive rules of sleep science.

Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.

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£18.37

£14.75

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