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Mindfulness & the Art of Drawing : A Creative Path to Awareness, EPUB eBook

Mindfulness & the Art of Drawing : A Creative Path to Awareness EPUB

Part of the Mindfulness series series

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Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature. An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.

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Mindfulness in Drawing

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Mindfulness in Gardening

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Mindfulness in Knitting

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