Y Plan: Body Confidence, DVD

Y Plan: Body Confidence DVD


A set of ten-minute exercise routines developed by the YMCA's expert fitness trainers to burn fat, tone the body and increase confidence levels.

Workouts included are: 'Body Sculpt', 'Toning', 'Cardio Kick', 'Pilates', 'Dance' and 'Aerobics'.


  • Format: DVD
  • Region: 0
  • Certification: (Ex)
  • EAN: 5037899034514
  • Catalogue number: LTP001
  • Studio: Lifetime Productions
  • Release date:
  • Genre: General
  • Colour: Colour


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