Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle
Sasha Hope
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The Anxiety and Worry Workbook, Second Edition : The Cognitive Behavioral Solution
David A. Clark
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I'm Anxious and Can't Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs
Nick Trenton
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Managing Your Anxiety (HBR Emotional Intelligence Series)
Harvard Business Review
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Rattled : How to Calm New Mom Anxiety with the Power of the Postpartum Brain
Nicole, PhD Pensak
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Overcoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris (University of Glasgow, Scotland and Five Areas Limite Williams
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Add to BasketToo Far from the Path : My Journey Through Madness
Tamara Severson
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Psychology-Based Activities for Supporting Anxious Language Learners : Creating Calm and Confident Foreign Language Speakers
Dr Neil (Kanda University of International Studies, Japan) Curry
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The Missing Peace : Rewire Your Brain, Reduce Anxiety, and Recreate Your Life
Laura Rhodes-Levin
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Decluttered : Mindful Organizing for Health, Home, and Beyond
Jenny Albertini
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The Ultimate Glow Up Guide
Elicia Goguen
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Add to BasketMisophonia Matters : An Advocacy-Based Approach to Coping with Misophonia for Adults, Teens, and Clinicians
Shaylynn Hayes-Raymond
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Joy at the End of the Tunnel : How I Gained Freedom from Depression
Stephen D Edwards
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Depression Free : A 12-Week Self-Help Guide to Overcome Depression
Dr Dave Ferruolo
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Ptsd Free : A Ten-Week Self-Help Guide to Overcome Post-Traumatic Stress Disorder
Dr Dave Ferruolo
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Overcoming Anxiety, Stress and Panic: A Five Areas Approach
Christopher Williams
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The Calm Workbook : A Guide to Greater Serenity
The School of Life
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Cognitive Behavioral Therapy for Perinatal Distress
Amy (Wenzel Consulting, Pennsylvania, USA) Wenzel
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Yoga Therapy for Fear : Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques
Beth Spindler
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Tackling Selective Mutism : A Guide for Professionals and Parents
Miriam Jemmett
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Yin Yoga Therapy and Mental Health : An Integrated Approach
Tracey Meyers
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The Borderline Personality Disorder Workbook : An Integrative Program to Understand and Manage Your BPD (16pt Large Print Edition)
Daniel J Fox
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Living Beyond OCD Using Acceptance and Commitment Therapy : A Workbook for Adults
Patricia E. Zurita Ona
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