Little Girl Lost : Amelia Just Wants a Home She Feels Safe in…
Casey Watson
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How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment
Mark Papworth
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How to Beat Agoraphobia : A Brief, Evidence-based Self-help Treatment
Pamela Myles-Hooton
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Simple Meditation Practice for Beginners : Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
Paula Watson
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100 things not to say to a young widow
The Cynical Widow
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Wuhan Lockdown : The Diary of a Community Worker during the Covid-19 Pandemic
Hulu In the Wind
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Living with Mild Cognitive Impairment : A Guide to Maximizing Brain Health and Reducing the Risk of Dementia
Nicole D. (Professor in the Departments of Psychology and Ps Anderson
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Mummy, Please Don’t Leave
Casey Watson
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time : Using evidence-based low-intensity CBT
Paul Farrand
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How to Beat Depression and Persistent Low Mood : A Brief, Evidence-based Self-help Treatment
Mark Papworth
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The Long Covid Self-Help Guide : Practical Ways to Manage Symptoms
Oxford The Specialists from the Post-Covid Clinic
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How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment
Mark Papworth
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Approaching the End of Life : How the Bible can Help us Understand
Virginia Moffatt
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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I Just Want to Be Loved
Casey Watson
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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I Want My Daddy
Casey Watson
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How to Listen : Tools for opening up conversations when it matters most
Katie Colombus
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Managing Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
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Anxious : The Modern Mind in the Age of Anxiety
Joseph (author of Synaptic Self: How Our Brains Become Who We LeDoux
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Add to BasketCalm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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