Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Personal Wellness for the Christian College Student, Spiral bound Book

Personal Wellness for the Christian College Student Spiral bound

Part of the Personal Wellness series series

Spiral bound

Out of Stock - We are unable to provide an estimated availability date for this product

Description

Designed for use by students, this journal weaves in concepts of spiritual wellness with health and fitness to help users understand the effects that diet and exercise have on overall well-being. Units and self-evaluations covering perspective and motivation, fat management, nutrition, and fitness are included with the journal as well as weekly motivational quotes and tips that provide inspiration.

The journal makes it easy to keep track of progress by providing detailed guidelines for diet and exercise—based on the new U.S. government food pyramid—and adheres to a Christian focus on stewardship of the body.

Information

Save 28%

£30.95

£22.25

Out of Stock - We are unable to provide an estimated availability date for this product
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information