Death and Life reflection cards
Joanna Collicutt
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Format: Book (Cards)
Languishing : How to Feel Alive Again in a World That Wears Us Down
Corey Keyes
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UNMASKED : The Ultimate Guide to ADHD, Autism and Neurodivergence
Ellie Middleton
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Last Poem for Sarah : And Other Poems
John Powell Ward
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Format: Book (Pamphlet)
Raising A Happier Mother : How to Find Balance, Feel Good and See Your Children Flourish as a Result.
Anna Mathur
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The Stars Will Still Be There : What my daughter taught me about love, life and loss
Nicola Nuttall
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But What Will People Say? : Navigating Mental Health, Identity, Love and Family Between Cultures
Sahaj Kaur Kohli
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Psychedelic Revival : Toward a New Paradigm of Healing
Sean Lawlor
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This Is Why You Dream : What your sleeping brain reveals about your waking life
Rahul Jandial
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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind
Dr Anders Hansen
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The Childhood Trauma Recovery Workbook for Adults : Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
Dr. Norman J. Fried
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Lost Connections : Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
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Being Mortal : Illness, Medicine and What Matters in the End
Atul Gawande
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When the Body Says No : The Cost of Hidden Stress
Gabor Mate
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The Wahls Protocol : A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Dr Terry Wahls
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Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Dr. Gillian Butler
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Scattered Minds : The Origins and Healing of Attention Deficit Disorder
Gabor Mate
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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Option B : Facing Adversity, Building Resilience, and Finding Joy
Sheryl Sandberg
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The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method
Allen Carr
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Format: eBook (EPUB)