Your Brain on Art : How the Arts Transform Us Paperback / softback
by Susan Magsamen, Ivy Ross
Paperback / softback
Description
THE NEW YORK TIMES BESTSELLERA WATERSTONES BEST BOOK OF 2023BARNES & NOBLE'S BEST SCIENCE & NATURE BOOKS OF 2023The arts can deliver potent, accessible and proven solutions for the wellbeing of everyone.
In this book, Magsamen and Ross offer compelling research that shows how engaging in an art project - from painting and dancing to expressive writing, architecture and more - for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years.
Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional medicine, build healthier communities and mend an aching planet.
Information
-
Pre-Order
- Format:Paperback / softback
- Pages:304 pages, B&W illustrations throughout, plus 16pp full colour plate section
- Publisher:Canongate Books
- Publication Date:12/09/2024
- Category:
- ISBN:9781805301233
Other Formats
- Hardback from £15.99
- EPUB from £11.99
Information
-
Pre-Order
- Format:Paperback / softback
- Pages:304 pages, B&W illustrations throughout, plus 16pp full colour plate section
- Publisher:Canongate Books
- Publication Date:12/09/2024
- Category:
- ISBN:9781805301233