Calm : Working through life's daily stresses to find a peaceful centre
Fearne Cotton
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Separation : Anxiety and anger: Attachment and loss Volume 2
Dr E J M Bowlby
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Jog On : How Running Saved My Life
Bella Mackie
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This Book Will Change Your Mind About Mental Health : A journey into the heartland of psychiatry
Nathan Filer
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Back to Life : How to unlock your pathway to recovery (when back pain persists)
David Rogers
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Ten Steps to Nanette : A Memoir Situation
Hannah Gadsby
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The Pelvic Floor Bible : Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life
Jane Simpson
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Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Catherine M Pittman
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Good Girls : A Story and Study of Anorexia
Hadley Freeman
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2 Weeks to Feeling Great : Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER
Gabriela Peacock
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Dreaming: A Very Short Introduction
J. Allan (Director of the Neurophysiology and Sleep Laboratory Hobson
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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A Toolkit for Modern Life : 53 Ways to Look After Your Mind
Dr Emma Hepburn
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How to Build a Healthy Brain : Reduce stress, anxiety and depression and future-proof your brain
Kimberley Wilson
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Why Calories Don't Count : How we got the science of weight loss wrong
Dr Giles Yeo
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Unprocessed : How the Food We Eat Is Fuelling Our Mental Health Crisis
Kimberley Wilson
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Moody Bitches : The Truth About the Drugs You’Re Taking, the Sleep You’Re Missing, the Sex You’Re Not Having and What’s Really Making You Crazy...
MD, Julie Holland
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The Worry Trick : How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
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How to be Sad : The Key to a Happier Life
Helen Russell
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Smarter Not Harder : The Biohacker’s Guide to Getting the Body and Mind You Want
Dave Asprey
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How to be Sad : Everything I’Ve Learned About Getting Happier, by Being Sad, Better
Helen Russell
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Schizophrenia: A Very Short Introduction
Chris (, Professor in Neuropsychology at University College Lon Frith
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The Health Fix
Dr Dr Ayan Panja
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A Toolkit for Happiness : 55 Ways to Feel Better
Dr Emma Hepburn
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