5-Minute Strength Training Workouts for Seniors Over 60 : 3 Books In 1: 150+ Power-Packed Exercises to Restore Flexibility, Improve Posture, Build Balance and Prevent Falls
Baz Thompson
Out of stock
Format: Book (Paperback / softback)
Pain Management for Older Adults : A Self-Help Guide
Thomas Hadjistavropoulos
Item not Available
Format: Book (Paperback / softback)
£24.95
£23.15
Item not Available
Book (Paperback / softback)
Pain Management for Older Adults
Thomas Hadjistavropoulos
Item not Available
Format: Book (Paperback / softback)
£31.99
£29.75
Item not Available
Book (Paperback / softback)
Balance Exercises for Seniors : Easy to Perform Fall Prevention Workouts to Improve Stability and Posture
Baz Thompson
Out of stock
Format: Book (Hardback)
Stretching Exercises For Seniors : Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60
Baz Thompson
Out of stock
Format: Book (Hardback)
Core Exercises for Seniors : Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
Baz Thompson
Out of stock
Format: Book (Hardback)
Exercise for Better Bones : Improve Bone Health and Reduce Falls and Fractures With Osteoporosis-Friendly Exercises for Seniors
Baz Thompson
Out of stock
Format: Book (Hardback)