Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Teaching pilates for postural faults, illness and injury : a practical guide
Jane (Member of the Pilates Foundation, Royal Academy of Dan Paterson
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The Pilates Bible : Godsfield Bibles
The Pilates Bible Jo Ferris
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Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen
The Chinese Health Qigong Association
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The Official U.S. Army Fitness Training Handbook
Department of the Army
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5-Minute Back Relief
The Royal College of General Practitioners
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MotivPoetry : The Little Poetry Book for Exercise Motivation
Walter the Educator
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The Red Thread of Pilates- The Integrated System and Variations of Pilates : The FOUNDATIONAL REFORMER: The FOUNDATIONAL REFORMER
Kathryn M Ross-Nash
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Jian Shen Qi Gong Ma Wang Dui Dao Yin Shu Ying Wen
The Chinese Health Qigong Association
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Jian Shen Qi Gong Shi Er Duan Jin Ying Wen
The Chinese Health Qigong Association
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The Courage To Start : A Guide To Running for Your Life
John "The Penguin" Bingham
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The Courage To Start : A Guide To Running for Your Life
John "The Penguin" Bingham
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Ba Duan Jin : Eight-Section Qigong Exercises
The Chinese Health Qigong Association
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Health Qigong: 12-Step Daoyin Health Preservation Exercises
The Chinese Health Qigong Association
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U.S. Army Physical Readiness Training Manual
U.S. Department of the Army
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The Invisible Fight : Overcoming Anxiety
The Listening Post C I C
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101 High-Intensity Workouts for Fast Results
The Editors of Muscle & Fitness
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101 Muscle-Building Workouts & Nutrition Plans
The Editors of Muscle & Fitness
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Use It or Lose It
Seminar on the Acquisition of Latin American Library Materia
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U.S. Army Fitness Training Handbook : The Official U.S. Army Physical Readiness Training Manual (August 2010 Revision, Training Circular TC 3-22.20)
U.S. Army Physical Fitness School
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Army Physical Readiness Training : The Official U.S. Army Field Manual FM 7-22
Army Training Doctrine and Command
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