Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Eating Fat Will Make You Fat : And Other Human Body Myths Busted, Paperback / softback Book

Eating Fat Will Make You Fat : And Other Human Body Myths Busted Paperback / softback

Paperback / softback

Item not Available

Description

In this book you will learn the truth behind the biggest health and body myths of our times.

Using the latest research, Dr Sarah Schenker debunks scaremongering headlines and explains what is really going on inside your body when you eat, drink and exercise.

You will find out why breakfast is not the most important meal of the day; which "healthy" fats you should actually avoid; and what being thirsty really means for your hydration. And if you're looking for guidance on positive change, this book offers health tips that are rooted in scientific fact.

Information

Save 26%

£12.99

£9.55

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information