The Meditation Bible : Godsfield Bibles Paperback / softback
by Madonna Gauding
Part of the Godsfield Bible Series series
Paperback / softback
Description
The definitive guide to meditation!The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western.
Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine.
There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice.
Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:400 pages
- Publisher:Octopus Publishing Group
- Publication Date:06/07/2009
- Category:
- ISBN:9781841813660
Other Formats
- EPUB from £3.99
Information
-
Item not Available
- Format:Paperback / softback
- Pages:400 pages
- Publisher:Octopus Publishing Group
- Publication Date:06/07/2009
- Category:
- ISBN:9781841813660