![100 No-Equipment Workouts Vol. 4 : Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels, Paperback / softback Book 100 No-Equipment Workouts Vol. 4 : Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels, Paperback / softback Book](http://hive.dmmserver.com/media/640/97818448/9781844811663.jpg)
100 No-Equipment Workouts Vol. 4 : Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels Paperback / softback
by N Rey
Part of the 100 No-Equipment Workouts series
Paperback / softback
Description
The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.
Find a workout you like, perform it to your level and set your goals to go higher and conquer it.
A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.
The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.
- No more worrying about finding time to exercise (do it any time you want).
- No more worrying about gym clothes (exercise in your underwear).
- No more gym memberships (save your money for other things).
- And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).
Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 4 lets you find your own way to making it the best version possible, for you.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:214 pages, 102 Illustrations
- Publisher:New Line Books
- Publication Date:13/02/2020
- Category:
- ISBN:9781844811663
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:214 pages, 102 Illustrations
- Publisher:New Line Books
- Publication Date:13/02/2020
- Category:
- ISBN:9781844811663