How to Cope When Everything's Gone to Sh*t : A Supportive Guide to Overcoming Life's Many Challenges
Sam Cooper
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Overcome Don't Overthink : How to Ease Anxiety and Stop Worry Taking Over Your Life
Sam Cooper
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How to Cope When Everything's Gone to Sh*t : A Supportive Guide to Overcoming Life's Many Challenges
Sam Cooper
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Ptsd Free : A Ten-Week Self-Help Guide to Overcome Post-Traumatic Stress Disorder
Dr Dave Ferruolo
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Depression Free : A 12-Week Self-Help Guide to Overcome Depression
Dr Dave Ferruolo
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Ptsd Free : A Ten-Week Self-Help Guide to Overcome Post-Traumatic Stress Disorder
Dr Dave Ferruolo
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Free Yourself : Releasing Old Coping Styles
Dr Sam Rader
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Enhancing Treatment Benefits with Exercise - TG : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychological Smits
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Enhancing Treatment Benefits with Exercise - WB : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychology, U Smits
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Treatments for Anxiety : Fact versus Fiction
Myrna Chandler (Independent scholar, USA) Goldstein
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The Worry Trick : How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
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Anxiety Free : How to Trust Yourself and Feel Calm
Sam Owen
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Breaking Free of Child Anxiety and OCD : A Scientifically Proven Program for Parents
Eli R. (Associate Director, Associate Director, Anxiety and Lebowitz
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The Worry Book : Finding A Path To Freedom
Will Van der Hart and Rob Waller
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Controlling Your Mind : A Workbook for Depression, Anxiety and Obsessions
David A. Clark
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Add to BasketStress Management Tools : Coping with stress for mental and physical health and longevity
Sam Fury
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Overcoming Anxiety and Depression on the Autism Spectrum : A Self-Help Guide Using CBT
Lee A. Wilkinson
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Understanding Body Dysmorphic Disorder
Katharine A. Phillips
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Understanding Body Dysmorphic Disorder
Katharine A. Phillips
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Managing Hot Flushes and Night Sweats : A Cognitive Behavioural Self-help Guide to the Menopause
Myra (Institute of Psychiatry, King's College London, UK) Hunter
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Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
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The Anxiety and Depression Workbook : Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Michael A. Tompkins
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