The Comfort Book : The instant No.1 Sunday Times Bestseller
Matt Haig
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Enhancing Treatment Benefits with Exercise - WB : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychology, U Smits
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Enhancing Treatment Benefits with Exercise - TG : Component Interventions for Mood, Anxiety, Cognition, and Resilience
Jasper A. J. (Professor, Professor, Department of Psychological Smits
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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Managing Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
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Add to BasketThe School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Anxious : The Modern Mind in the Age of Anxiety
Joseph (author of Synaptic Self: How Our Brains Become Who We LeDoux
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Add to BasketOvercoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Gill (University of Sussex, UK) Hasson
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Add to BasketFinding Your Balance : Guided Exercises for Cognitive Behavioral Therapy
Editors of Chartwell Books
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Add to BasketStruggling with God : Mental Health and Christian Spirituality: Foreword by Justin Welby
Professor Christopher C. H. Cook
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Add to BasketMastery of Your Anxiety and Panic : Workbook
David H. (Professor of Psychology and Psychiatry, Emeritus, an Barlow
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Everyday Enlightenment : Your guide to inner peace and happiness
His Holiness The Gyalwang Drukpa
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Managing Hot Flushes and Night Sweats : A Cognitive Behavioural Self-help Guide to the Menopause
Myra (Institute of Psychiatry, King's College London, UK) Hunter
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Add to BasketWhy Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
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Add to BasketWhat Am I Thinking?
Karen (The Postpartum Stress Center Pennsylvania USA) Kleiman
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Add to BasketBurnout : A Guide to Identifying Burnout and Pathways to Recovery
Gordon (Scientia Professor of Psychiatry, University of New So Parker
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Add to BasketReclaim Your Life from IBS : A Scientifically Proven CBT Plan for Relief Without Restrictive Diets
Melissa G., PhD (University of Pennsylvania, USA) Hunt
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Add to BasketReclaim Your Life from IBS : A Scientifically Proven CBT Plan for Relief Without Restrictive Diets
Melissa G., PhD (University of Pennsylvania, USA) Hunt
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Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
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Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
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Overcoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris (University of Glasgow, Scotland and Five Areas Limite Williams
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