Caregiver: a Role We Least Expected : Tips and Tidbits to Help in Your Role
BSN, MPA Retired RN Peggy A. Rossi
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Treatments for Anxiety : Fact versus Fiction
Myrna Chandler (Independent scholar, USA) Goldstein
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Healthy Sleep : Your Questions Answered
John T. (Medical Psychologist, USA) Peachey
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Overcoming Anxiety, Stress and Panic: A Five Areas Approach
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Roxy the Raccoon : A Story to Help Children Learn about Disability and Inclusion
Alice Reeves
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Getting Better Bite by Bite : A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders
Ulrike (King’s College London and Consultant Psychiatrist Sou Schmidt
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Wine Not? : A Book of Grown-Up Decisions
Rosie Made a Thing
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Skills-based Caring for a Loved One with an Eating Disorder : The New Maudsley Method
Janet (South London and Maudsley Hospital and Professor at K Treasure
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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The Worry Trick : How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Diabetes
David (Professor of Diabetic Medicine, Nuffield Department o Matthews
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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Overcoming Insomnia 2nd Edition : A self-help guide using cognitive behavioural techniques
Colin A. Espie
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxious : The Modern Mind in the Age of Anxiety
Joseph (author of Synaptic Self: How Our Brains Become Who We LeDoux
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Straight Talk about Death for Teenagers : How to Cope with Losing Someone You Love
Earl A. Grollman
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Overcoming Depression and Low Mood : A Five Areas Approach, Fourth Edition
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Overcoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Gill (University of Sussex, UK) Hasson
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