The Mediterranean Zone EPUB
by Barry Sears
EPUB
Description
Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect you from Alzheimer's; lighten your mood as well as your body; and allow you to break out of the diet-and-exercise trap for good!
Incorporating the principles of the Zone diet and the fundamental benefits of the much-loved Mediterranean diet, the Mediterranean Zone offers an easy-to-follow guide to eating and living better, based on the latest scientific research.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Hammersmith Health Books
- Publication Date:15/07/2015
- Category:
- ISBN:9781781610749
Other Formats
- Paperback / softback from £14.09
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:Hammersmith Health Books
- Publication Date:15/07/2015
- Category:
- ISBN:9781781610749