Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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The Holistic Guide to Gut Health : Discover the Truth About Leaky Gut, Balancing Your Microbiome and Restoring Whole-Body Health
Dr. Mark Stengler
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Tommy's Field : Love, Loss, and the Goal of a Lifetime
Nikki Mark
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This is Not a Self-Help Book
Mark Mehigan
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Understanding Attention Deficit Disorder
Dr Christopher Green
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Helping Your Autistic Child : A self-help guide for parents
Ann Ozsivadjian
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Holistic Mental Health : Calm, Clear, and In Control for the Rest of Your Life, Volume 2
Laura Mazzotta
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The Mindful Way through Depression, First Edition, Paperback + CD-ROM : Freeing Yourself from Chronic Unhappiness
Mark Williams
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The Persistence of the Soul : Mediums, Spirit Visitations, and Afterlife Communication
Mark Ireland
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Rising with Hope : A 30-Day Devotional for Overcoming Anxiety and Depression
Mark Chironna
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Helping Your Child with Fears and Worries 2nd Edition : A self-help guide for parents
Cathy Creswell
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Young Forever : THE SUNDAY TIMES BESTSELLER
Mark Hyman
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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Helping Your Child with Sleep Problems : A self-help guide for parents
Rachel Hiller
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The Long Covid Self-Help Guide : Practical Ways to Manage Symptoms
Oxford The Specialists from the Post-Covid Clinic
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Helping Your Child with Loss and Trauma : A self-help guide for parents
David Trickey
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What Your Dr...Parkinson's Disease : A Holistic Program for Optimal Wellness
Jill Marjama-Lyons
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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How to Listen : Tools for opening up conversations when it matters most
Katie Colombus
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Managing Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
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Add to BasketCalm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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