The Blood Sugar Solution : The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Hardback
by Dr Mark Hyman
Part of the The Dr. Hyman Library series
Hardback
Description
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
Information
-
Out of stock
- Format:Hardback
- Pages:656 pages
- Publisher:Little, Brown & Company
- Publication Date:28/02/2012
- Category:
- ISBN:9780316196178
Information
-
Out of stock
- Format:Hardback
- Pages:656 pages
- Publisher:Little, Brown & Company
- Publication Date:28/02/2012
- Category:
- ISBN:9780316196178