eAudiobook MP3
Description
This program includes six classic guided meditations as well as a special bonus meditation music CD.
If you want to start meditating or you want to deepen your current practice-this unique audio CD is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation.
This program contains meditations - with no distracting commentary or introductory remarks - specifically designed for particular issues and times of day.
* -Morning meditations-emotional inspiration to help you greet each day with confidence and expectancy.
* -Evening meditations-gentle thoughts to guide you to a sense of resolution and satisfaction.
* -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.
* -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.
Information
-
eAudio Download - Immediately Available
- Format:eAudiobook MP3
- Run-time:1 hours 17 mins
- File size:106.3MB
- Publisher:Macmillan Audio
- Publication Date:01/03/2003
- Category:
- ISBN:9781593971120
Information
-
eAudio Download - Immediately Available
- Format:eAudiobook MP3
- Run-time:1 hours 17 mins
- File size:106.3MB
- Publisher:Macmillan Audio
- Publication Date:01/03/2003
- Category:
- ISBN:9781593971120