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Being in Nature : 20 practices to help you flourish in a busy world, Paperback / softback Book

Being in Nature : 20 practices to help you flourish in a busy world Paperback / softback

Paperback / softback

Description

Unlock the benefits of the great outdoors with this unique set of 20 mindful practices.


  • 20 simple practices to connect with nature
  • Inspired by wildlife, and accompanied by beautiful colour illustrations
  • Explanations of the science underpinning the practices
  • Ideas of what we can each do to look after the planet.


Using this book little and often could benefit your health, wellbeing and relationships - and inspire you to protect the natural world!

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£9.99

£9.85

 
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