Dark Matter : The New Science of the Microbiome EPUB
by James Kinross
EPUB
Description
Will change your life Chris Evans
Completely fascinating Heston Blumenthal
Important and devastating The Times
From a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life.
Our microbiome the complex ecosystem of bacteria, viruses and other microbes inside us is vital for our health and wellbeing. An invisible powerhouse whose potential we re only just beginning to understand, it influences our mood and appetite, determines how fast we run and even who we choose as a partner.
In this ground-breaking book, microbiome expert Dr James Kinross takes us on a guided tour of our extraordinary inner universe and highlights the damage we inflict when we don t protect it. Showing through cutting-edge research and years of clinical experience, the practical steps we can all take to optimise the microbiome to live better, healthier lives.
Now with a new, eye-opening afterword on the rise of home microbiome tests, IBS and FMTs.
Addictive and illuminating Dr Saliha Mahmood Ahmed, bestselling author of The Kitchen Prescription
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:368 pages
- Publisher:Penguin Books Ltd
- Publication Date:15/06/2023
- Category:
- ISBN:9780241543993
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Information
-
Download - Immediately Available
- Format:EPUB
- Pages:368 pages
- Publisher:Penguin Books Ltd
- Publication Date:15/06/2023
- Category:
- ISBN:9780241543993