Pressing RESET for Healthy Shoulders Paperback / softback
by Original Strength, Mark Shropshire, Nicole Clark
Part of the Pressing Reset For... series
Paperback / softback
Description
Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:44 pages
- Publisher:OS Press
- Publication Date:24/03/2020
- Category:
- ISBN:9781641842785
Information
-
Out of stock
- Format:Paperback / softback
- Pages:44 pages
- Publisher:OS Press
- Publication Date:24/03/2020
- Category:
- ISBN:9781641842785