Permission to Rest
Ashley Neese
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Designing Your Life : Build a Life that Works for You
Bill Burnett
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When Breath Becomes Air : The ultimate moving life-and-death story
Paul Kalanithi
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Rest : Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
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Things I Don't Want to Know : Living Autobiography 1
Deborah Levy
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Panic Attacks : What They are, Why They Happen, and What You Can Do About Them
Christine Ingham
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Breathe : A practical guide to breathwork exercises
Rebecca Dennis
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Breathe and Relax to Overcome Stress, Anxiety, Depression
Mary (Mary Heath) Heath
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The Anxiety Cure : Live a Life Free From Panic in Just a Few Weeks
Klaus Bernhardt
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Manage Your Diabetes : Cope with Lifestyle Changes
Lynda Hudson
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Relieve Anxiety
Lynda Hudson
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Grief Works : Stories of Life, Death and Surviving
Julia Samuel
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Zen: The Art of Simple Living
Shunmyo Masuno
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Self-Care for the Real World : Practical self-care advice for everyday life
Nadia Narain
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Get a Good Night's Sleep : Sleep Well
Lynda Hudson
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Stop Biting Your Nails : Be Proud of Your Hands
Lynda Hudson
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The Cost of Living : Living Autobiography 2
Deborah Levy
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Notes on Grief
Chimamanda Ngozi Adichie
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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Purely Relaxation
Lynda Hudson
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Calm and Control Vocal Tics and Bodily Twitches
Lynda Hudson
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Come Up from Depression : Lift Your Spirits
Lynda Hudson
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