Soothe : The book your nervous system has been longing for
Nahid de Belgeonne
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Add to BasketBeing Mortal : Illness, Medicine and What Matters in the End
Atul Gawande
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Add to BasketThe Menopause Brain : The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
Dr. Lisa Mosconi
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Add to BasketThe Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 : Revised and Updated
Dr Louise Newson
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Add to BasketHow Not to Eat Ultra-Processed : Your 4-week plan for life-changing healthier eating habits
Nichola Ludlam-Raine
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Dark Matter : The New Science of the Microbiome
James Kinross
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Normal Schmormal : My Occasionally Helpful Guide to Parenting Kids with Special Needs
Ashley Blaker
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The Young Forever Cookbook : More than 100 Delicious Recipes for Living Your Longest, Healthiest Life
Mark Hyman
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Genius Gut : The Life-Changing Science of Eating for Your Second Brain
Dr Emily Leeming
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Matrescence : On the Metamorphosis of Pregnancy, Childbirth and Motherhood
Lucy Jones
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One Medicine : How understanding animals can save our lives
Dr Matt Morgan
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Add to BasketThe Feel Good Fix : Boost Energy, Improve Sleep and Move More Through Menopause and Beyond
Lavina Mehta MBE
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The Nervous System Reset : Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
Jessica Maguire
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Sisterhood Heals : The Transformative Power of Healing in Community
Dr Joy Harden Bradford
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Talking Heads : The New Science of How Conversation Shapes Our Worlds
Shane O'Mara
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Your Postpartum Body : The Complete Guide to Healing After Pregnancy
Ruth Macy
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The Calm Skin Guide : How to Manage Childhood Eczema
Jae Rance
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Add to BasketSlip
Amelia Loulli
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Add to BasketSensual : Connect Deeply, Express Freely, Love Intimately
Henika Patel
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Add to BasketME & MY MENOPAUSAL VAGINA : Living with Vaginal Atrophy
Jane Lewis
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Unprocessed : What Your Diet Is Doing to Your Brain
Kimberley Wilson
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Add to BasketReal Self-Care : A Transformative Programme for Redefining Wellness
Pooja Lakshmin
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Add to Basket‘What’s Wrong With Me?’ : From Unravelling to Reinvention: a Midlife Memoir
Lorraine Candy
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Add to BasketThe Race Against Time : Adventures in Late-Life Running
Richard Askwith
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