The Book of Yoga Self-Practice : 20 tools to help you create and sustain a fulfilling independent yoga practice
Rebecca Anderton-Davies
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10-Minute Pilates with the Ball : Simple Routines for a Strong, Toned Body - includes exercises for pregnancy
Lesley Ackland
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Cell Workout : At home, no equipment, bodyweight exercises and workout plans for your small space
L J Flanders
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Pilates for Pregnancy : The ultimate exercise guide to see you through pregnancy and beyond
Lynne Robinson
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Shape Up With Pilates : The ultimate guide to sculpting, strengthening and streamlining your body
Lynne Robinson
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The First 20 Minutes Personal Trainer
Gretchen Reynolds
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Kundalini Yoga Massage : Seven Steps to Activate the Seven Chakras and Power People'S Prana
DR. GITA KALIPERSHAD-JETHALAL
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Ashtanga Yoga : The Essential Step-by-step Guide to Dynamic Yoga
John Scott
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Tom's Daily Plan : Over 80 fuss-free recipes for a happier, healthier you. All day, every day.
Tom Daley
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Tabata Fatblaster System: Complete Training and Nutrition Guide to Insane Fat Loss
Ivan Boikov
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Mind and Body Are Not Two Things : on the mystery of the body according to the yoga system of Patanjali
Osho
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Yoga Sutras : The Means to Liberation
Dennis Hill
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Yoga, Power, and Spirit
Ph.D. Alberto Villoldo
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The Tai Chi : A practical approach to the ancient Chinese movement for health and well-being
Angus Clark
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Xiu Yang : Self-cultivation for a healthier, happier and balanced life
Mimi Kuo-Deemer
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If You Like Exercise ... Chances Are You'Re Doing It Wrong : Proper Strength Training for Maximum Results
Gary Bannister
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Younger for Longer : How You Can Slow the Ageing Process and Stay Healthy for Life
Dr Duncan Carmichael
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Extreme Fitness : Military Workouts and Fitness Challenges for Maximising Performance
Chris McNab
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Menopause Without Weight Gain : The 5 Step Solution to Challenge Your Changing Hormones
Debra Waterhouse
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