Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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Format: eBook (EPUB)
Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay
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Format: eBook (PDF)
Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Matthew McKay
Download - Immediately Available
Format: eBook (EPUB)
Anger Toolkit : Quick Tools to Manage Intense Emotions and Keep Your Cool
Matthew McKay
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Format: eBook (EPUB)