Squash : Steps to Success PDF
by Philip Yarrow, Aidan Harrison
Description
Squash players today have to combine speed, strength, and agility with incredible racket skills. The game is now less a battle of attrition and instead rewards creativity and attacking play. To that end, squash remains one of the most satisfying sports to play and was recently voted the healthiest of sports by Forbes magazine.
Squash: Steps to Success brings together these elements in an easy-to-understand 13-step format. By providing over 90 drills and 200 full-color photos and illustrations demonstrating technique, this book will allow readers to master the fundamental skills of squash.
With the insights of Philip Yarrow, author of the highly acclaimed first edition, and Aidan Harrison, former professional player and current teaching professional, Squash: Steps to Success is packed full of advice on various strokes and court movement and match strategies. This updated edition, like the first, focuses on the basics of the game but also brings in more advanced concepts to make it applicable to all players, from beginners to more competitive players.
As part of the best-selling Steps to Success Sport Series with over 1.5 million copies sold, Squash: Steps to Success has the information players and coaches need for success.
Information
-
Download - Immediately Available
- Format:PDF
- Publisher:Human Kinetics
- Publication Date:16/07/2018
- Category:
- ISBN:9781492574385
Information
-
Download - Immediately Available
- Format:PDF
- Publisher:Human Kinetics
- Publication Date:16/07/2018
- Category:
- ISBN:9781492574385
