Calm in 40 Images : The art of finding serenity
The School of Life
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Stop the Thyroid Madness : A Patient Revolution Against Decades of Inferior Treatment
Janie A Bowthorpe
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The Social Rhythm Therapy Workbook for Bipolar Disorder : Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
Holly A Swartz
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Love is Greater than AIDS : A Memoir of Survival, Healing, and Hope
Rev. A. Stephen Pieters
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Waking the Tiger: Healing Trauma : The Innate Capacity to Transform Overwhelming Experiences
Peter A. Levine
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Social Rhythm Therapy Workbook for Bipolar Disorder : Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
Holly A. Swartz
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The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins
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Social Rhythm Therapy Workbook for Bipolar Disorder : Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
Holly A. Swartz
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Big Liars : What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped
Christian L Hart
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The Science of ADHD : A Comprehensive Analysis - Understanding Neurological Underpinnings and Treatment Advances
Dr A D Hyperfocus
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The Snoring Cure : Simple Steps to Getting a Good Night's Sleep
Debra Fulghum Bruce
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Asthma For Dummies
William E. (Oregon State University) Berger
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Chronic Fatigue Syndrome
Frankie (A person with CFS/ME) Campling
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The Long Covid Self-Help Guide : Practical Ways to Manage Symptoms
Oxford The Specialists from the Post-Covid Clinic
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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How to Listen : Tools for opening up conversations when it matters most
Katie Colombus
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Managing Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
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The Worry Trick : How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
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Add to BasketCalm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Overcoming Insomnia 2nd Edition : A self-help guide using cognitive behavioural techniques
Colin A. Espie
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