How to Age Joyfully : Eight Steps to a Happier, Fuller Life Hardback
by Maggy Pigott
Hardback
Description
We’re living longer – let’s live better!Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age.
From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy.
Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Hardback
- Pages:160 pages
- Publisher:Octopus Publishing Group
- Publication Date:11/07/2019
- Category:
- ISBN:9781786859686
Other Formats
- EPUB from £4.49
£12.99
£10.69
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Hardback
- Pages:160 pages
- Publisher:Octopus Publishing Group
- Publication Date:11/07/2019
- Category:
- ISBN:9781786859686