Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
365 Simple Ideas to Improve Your Relationship, Paperback / softback Book

365 Simple Ideas to Improve Your Relationship Paperback / softback

Paperback / softback

Out of stock

Description

People in successful relationships deliberately build and attend to the friendship and connection in their relationship, skillfully manage conflict and physiological arousal and work together to create shared meaning and understanding in their day to day lives together.

This book provides daily information, tips and tasks to make small lasting change often. Based on 40 plus years of research by Drs John and Julie Gottman these daily tips provide simple, commonsense, safe handrails to stabilise, strengthen and deepen intimacy and connection through doing small practical things with positive intention. What this book will give you is: * increased knowledge of your partner;* increased expressed appreciation and kindness towards each other;* increased attentiveness and focus;* increased positivity and resilience;* improved conflict management skills and strategies;* access to deeper, more meaningful communication;* tips to eradicate proven destructive negative patterns in conflict;* strategies for understanding and honouring each other's dreams, goals, wishes and needs;* tools for creating greater shared meaning and rituals of connection that are proven to stabilise and strengthen relationships;* pathways to strengthen trust and commitment. The suggested daily tasks are designed to assist you and your partner to discover a closer, connected, satisfying partnership. 365 Things to Improve your Relationship is the scaffolding to build a successful, lasting life together.

Information

Other Formats

£25.95

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information