Think Your Way to Happiness Paperback / softback
by Windy Dryden, Jack Gordon
Paperback / softback
Description
This text is based on "Rational Emotive Therapy" by Paul Hauck.
Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating.
This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline.
It promotes proper care of emotional health.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:160 pages
- Publisher:John Murray Press
- Publication Date:26/04/1990
- Category:
- ISBN:9780859696036
Information
-
Item not Available
- Format:Paperback / softback
- Pages:160 pages
- Publisher:John Murray Press
- Publication Date:26/04/1990
- Category:
- ISBN:9780859696036