Fitness Stretching : The Pleasures of Staying Supple Paperback / softback
by John Jerome
Paperback / softback
Description
Gives a new understanding of how the musculoskeletal system prefers to work, and show how to put that understanding to effective use.
Following the program in this guide to maximum flexibility will make all athletes better an stronger.
It will be an eye-opener for sportsmen and women of every level of ability and all ages.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:160 pages
- Publisher:Profile Books Ltd
- Publication Date:10/02/2000
- Category:
- ISBN:9780285635067
Information
-
Item not Available
- Format:Paperback / softback
- Pages:160 pages
- Publisher:Profile Books Ltd
- Publication Date:10/02/2000
- Category:
- ISBN:9780285635067